Golden State F & P

With more than 35 years of combined training, fitness and nutrition experience, our attentive and knowledgeable staff is ready to help you overcome your hurdles and reach new physical and emotional heights.

Because we’re so passionate about creating a positive family like culture between our instructors and our clients, where everyone works with and for each other, and utilize cutting-edge, safe training methods, you won’t find a more qualified, caring team in the Bay area.

We’re not looking to be the largest gym in the world, we’re simply looking to separate ourselves by providing you with a qualified, highly-trained fitness team that truly cares about your results as an individual; a personal effort and focus you simply won’t find in other gyms.

Whether you are a professional athlete, weekend warrior, or recent retiree, its no secret that improved physical fitness makes for a much better life. Yet for all of us, there is reason after reason that we cant keep up with a fitness program.

Thats why "make yourself stronger than your excuses" is more than just a slogan. Were here to help you overcome the barriers in the way to a healthier and more productive you. And we do by passing along knowledge, positive energy, and of course, a killer workout.

Download the Golden State Fitness App today to plan and schedule your classes! From this mobile App you can view class schedules and sign-up for classes, schedule personal or semi-private training, book a Success Session to get started, as well as view the gyms location and contact information. You can also click through to our social pages! Optimize your time and maximize the convenience of signing up for classes from your device!